Themysticalgardens New Arrivals

8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks by MK Mueller
$12.34 $14.99
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight Time-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem: Why do most diets fail? Because mental preparation is the most important first step and the majority of diets simply call for calorie restriction and food changes without the essential mind body connection that ensures success.  The mind body connection: Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. It is very much about the mind body connection. Her sugar free diet, tried and true methodology is based on an 8 step program that will help you reach your ideal weight goals. And, most importantly, stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a...
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight Time-tested sugar free diet...
Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy by Pam Grout
$10.87 $14.99
There are a lot of gratitude books out there, but none quite like this, which comes with actual gifts: a sign, a totem, an answer, and a present from the natural world! Most of us believe we can think our way out of problems. We believe that if we just exert enough mental effort, we will pull up a solution to whatever ails us. And that has gotten us nowhere. So in this book, we’re going to forget thinking . . . and start thanking. This playful but easy practice has the power to reconnect us with our true nature. When we observe the world from a place of gratitude, when we use our attention to spot beauty and gaze at wonder, we tune in to a frequency of magic. This joy channel is the most powerful on the planet and has the capability to radically change our lives. Brazen...
There are a lot of gratitude books out there, but none quite like this, which comes with actual gifts: a...
The Weight Loss Shift: Be More, Weigh Less Kindle Edition by Michelle Hastie
$14.95 $19.95
"Wow, wow, wow. This is required reading: for you, those you love, your wild and wise mothers, daughters, sisters, friends. This is the how-to manual, the final word on the subject, and the map that will take us home to body love, acceptance, optimum personal health, and well-being once and for all.” -- Christa Thompson, Founder of Wild and Wise Women“My mind is having a happy dance party after reading this book! Michelle really gets it and has a way of offering a new perspective that not only makes the most sense of any weight loss approach out there, but also feels more freeing and incredible than any diet could ever feel. … You will feel validated, understood, supported, and empowered through this book. I highly recommend this as a must have for anyone desiring to live an inspired and free life, loving the skin they are in, losing weight...
"Wow, wow, wow. This is required reading: for you, those you love, your wild and wise mothers, daughters, sisters, friends....
Bright Line Eating: The Science of Living Happy, Thin & by Susan Peirce Thompson Ph.D.
$18.58 $19.99
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICA In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines” — clear, unambiguous, boundaries — Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals. Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and...
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICA In this book, Susan...
Your Beauty Mark: The Ultimate Guide to Eccentric Glamour by Dita Von Teese
$28.99 $29.99
From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than a drag queen could dream of in a lifetime. Whether she’s dazzling audiences swirling in a towering martini glass in Swarovski-covered pasties and stilettos or sparking camera flashes on the red carpet, one reality is constant: for this self-styled star, beauty is an art. Now, for the first time in her Technicolor career, Dita divulges the beauty wisdom that keeps her on international best-dressed lists and high-profile fashion show rosters in this illustration and photography-filled opus. In Your Beauty Mark: The Ultimate Guide to Eccentric Glamour, Dita and co-writer Rose Apodaca take you through every step of Dita’s glamour arsenal, and includes friends—masters in makeup, hair,...
From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von...
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Muscle for Life Series Book 2) by Michael Matthews
$13.19 $14.99
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age... then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don’t need to starve yourself with very-low-calorie diets to lose fat and keep it off.  You don’t need to spend hundreds of dollars per month on the worthless supplements and fat loss pills. You don’t need to constantly change up your exercise routines to “confuse” your muscles.​ You don’t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire.  You don’t need to completely abstain from “cheat” foods while bringing your...
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting...
Delavier's Women's Strength Training Anatomy Workouts by Frederic Delavier
$12.55 $19.95
Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women’s strength training.290 full-color illustrations allow you to see inside 157 exercises and 49 programs for strengthening, sculpting, and developing your arms, chest, back, shoulders, abs, legs, and glutes.Step-by-step instructions work in tandem with the anatomical illustrations to ensure understanding of maximizing the efficiency of each exercise. You’ll see how muscles interact with surrounding joints and skeletal structures and learn how variations of movements can isolate specific muscles and achieve targeted results.Delavier’s Women’s Strength Training Anatomy includes proven programming for reducing fat, adding lean muscle, and sculpting every body region. Whether you’re beginning a program or enhancing an existing routine, working out at home or at the gym, it’s all here and all in the stunning...
Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based...
F*CK Him! - Nice Girls Always Finish Single - "A guide for sassy women who want to get back in control of their love life" (The Truth about his weird behavior, ... of commitment and sudden loss of interest) by Brian Nox
$9.97 $12.39
Let me start off by explaining I am in no way talking about the sexual act. F*ck him in this case is not physical, it’s mental.So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they’d said, “Well, f*ck him!” a bit more often. Too many women are way too nice and compliant to their men, especially when these men don’t deserve that kind of treatment.And yet, every woman I’ve ever met tries to not be needy or wear her heart on her sleeve. She simply wants to protect her feelings. Nevertheless, most women I’ve coached have had men seem very interested only to disappear suddenly. These women are left standing in the dark. Once the guy vanishes, they often find out it’s easier to get the President of the United States on the phone than the man who...
Let me start off by explaining I am in no way talking about the sexual act. F*ck him in this...
What You Must Know About Women's Hormones by Pamela Wartian M.D. Smith
$11.84 $14.99
Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormonerelated problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for some women, the effects can be truly debilitating. What You Must Know About Women’s Hormones is a clear guide to the treatment of hormonal irregularities without the health risks associated with standard hormone replacement therapy.   This book is divided into three parts. Part I describes the body’s own hormones, looking at their functions and the problems that can occur if these hormones are not at optimal levels. Part II focuses on the most common problems that arise from hormonal imbalances, such as PMS, hot flashes, and endometriosis. Lastly, Part III details hormone replacement therapy, focusing on the difference between natural and synthetic hormone treatments. Whether you are looking for help with menopausal symptoms or...
Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormonerelated problems...
15-Minute Body Fix (3rd Edition): Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms! (Exercise) by Linda Westwood
$5.99 $7.99
This book provides you with a 15-Minute Body Fix plan that will have you transforming your entire body - especially your abs, thighs and arms - in JUST 15 MINUTES A DAY without too much exercise at all!It comes with the information, workouts, exercises, and all the steps that you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out the 15-Minute Body Fix Exercise Plan and start transforming your life TODAY! If you successfully implement this 15-Minute Body Fix Exercise Plan, you will…• Start losing weight without working out as hard • Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat • Say goodbye to inches off your waist and other hard-to-lose areas • Learn how you can live a healthier lifestyle without trying • Transform your body and mind in less than 3 weeks• Get excited about eating...
This book provides you with a 15-Minute Body Fix plan that will have you transforming your entire body - especially...
Age in Reverse: Look And Feel Younger, Be More Energetic, And Have Better Memory - Live A Long And Healthy Life by Steven Schuster
$10.99 $14.95
Do you experience reduced mobility and energy level? Aging doesn’t have to mean you have to get old in the process. There is a way to avoid losing attractiveness, your healthy looking skin and your health overall. This book is a thorough anti-aging guide that offers the essential tactics to help you turn back the clock and look and feel younger each day. Scientific studies have revealed that the human body is coded to self-destruct as we age. But the speed at which it self-destructs is up to us. Your routines can determine: the loss of your firm skin, lack of mobility and constant fatigue. Change how you move to change how you look and feel – regardless of your age. Learn about scientifically designed techniques on how to maintain the beauty and energy of your youth. Reverse father time and grow younger, not older. Alongside Schuster’s tips, you’ll read the stories, experiences, and advice of experts who made research on the topic...
Do you experience reduced mobility and energy level? Aging doesn’t have to mean you have to get old in the process. There...
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